Mental Health Resources — Mount Forest Family Health Team

Mental Health Resource List

Click on the images to read more about the supports available or use the search bar below to find a specific resource.

Image of a laptop. Click here to access a self referral form

Mental Health Self Referral For m

Image of an outstretched arm and hand; click here for mental health support options

Mental Wellness Support

Image of the home screen of a cell phone showing multiple apps; click here for mental health apps.

Free Mental Health Apps

Image of hands cradling a mug of warm beverage. Click here for grief and loss support options.

Grief & Loss Support

Image showing two people sitting opposite each other in a pensive stance. Click here for mental health therapy options

Mental Health Therapy

Image of someone poised in operating a mobile phone. Click here for talk or text opions for mental health support

Talk or Text Help Lines

Close-up of two people, just their hands visible, passing a heart-shaped shape between them. Click here for intimate partner violence help.

Support for Intimate Partner Violence

Child's palm print painting showing hands and a heart. Click here for pandemic support for children.

Pandemic Support for Children

Image a blue lake with sunlit highlights. In the foreground are some stacked rocks suggesting an inukshuk. Click here for indigenous people support

Indigenous Peoples-Specific Support

Image of a rainbow flag. Click here for LGBTQIA+ specific supports

LGBTQIA+ Specific Supports

A graphic entitled Mental Health Information Series, and bearing the questions: where can I get help? How do I access support? What can I expect and What can I do on my own?

Rural Wellington Mental Health Information Sessions (Watch)

Image of a laptop, click here for mental health online counselling support options

Mental Health Counselling Online