Tastes For LIfe

Contact: Alyson Colton ext. 5085

Description: Do you struggle to cook healthy meals at home? Are you finding it difficult cooking for 1 or 2 people? 

Tastes for life is a hands-on group cooking and healthy living program that involves a variety of recipes and topics ranging from meal planning to cooking skills and everything in between. 

This is a free program that runs on the first Thursday of each month. At each class we go through 4-6 different recipes, tips, and tricks on healthy cooking, then we cook the recipes and enjoy a meal together. 

Space is limited, so call Alyson Colton, RD ext. 5085 to register.