Talk or Text Lines
1) Guelph-Wellington Distress Line 519-821-3760
2) Crisis Text Line (for all ages), affiliated with Kids Help Phone
https://www.crisistextline.ca/
Text “HOME” to 686868 to be connected with a crisis responder 24/7
3) CMHA Waterloo-Wellington Telephone-Based Peer Supports
https://cmhawwselfhelp.ca/news/service-changes-due-to-covid-19
519 763 4014 for Guelph and Wellington County
4) Good 2 Talk: free confidential support to post-secondary students
Phone: 1 866 925 5454
Text “GOOD2TALKON” to 686868